Tuesday!

Wednesday May 14, 2008
Hey Everybody!
Tuesday night my grandfather took me to the Nazareth Girl Softball Game. Well as you know I am Nazareth Number 1 Fan
Well, they went in to that game 18-0 underfeated and then lossed 2-1 in 10 innings to Northampton.
Maybe I better not go, I brought the team bad luck by losing their first game of the year. That not the kind of luck that Nazareth Number 1 Fan suppose to bring to games!!
HAPPY BIRTHDAY MATT PROVIDENCE THE VOICE OF THE LEHIGH VALLEY IRONPIGS!
Donovan MCNABB Was on the PA HOUSE Tuesday!
Some of the topics on the PA HOUSE THIS WEEK: Child Support, Voters ID. Puppy mills, Economic Development, Do not call list, Water Infrastructure, Mortages and foreclosures,Elder Care, Production Safety and Child Sex Abuse.
The Education Committee will have a public hearing at the capital today on Graduation Requirements and Graduation Assessments.
I will let everybody know about that Job out in J-Town! You really gotta give credit to the West Surburban Little League Baeball for trying everything they can to get me back with them out there. They really miss me!! GOD LOVE THEM! By doing what they are doing really shows how much they care for me! That Job does sound really prommissing!!!!!!!!!!!!! MORE TO COME......
How are you?
How is your week going?
Have you been doing anything special?
I am doing good!
LOTS OF IMPORTANT INFO ON THIS E-MAIL!
Always count on me for News/Weather/Sports on the Andy Weaver Network!
Having a great week!
I been watching the PA HOUSE All week!
Very interesting topics on the PA HOUSE This week!
I been announcing Games too!
Thursday I am filling on a show called HAPPY HOUR In Easton on WEEX from 4pm to 6:30pm as the 2 guys are taking a day off and I offered to fill in for them!
Monday night I had OFF For the first time since I began Announcing again and my 1st night off since Christmas Time!
I got lots of rest as I went to bed at 9:30pm already! That felt so nice sleeping for 10 hours!
I wish I could get that Blind man's E-mail Address so he can tell me some pointers on getting that 300!
Some Importation to point out to everybody on this Wednesday:
Terell Owens the Dallasd Cowboys NFL Player will be on a Show tonight at 8:00pm on under one roof on MY NETWORK TV
In Tennis, Annika Sorenstram is retiring at the end of the season.
In Allentown a second falcon of four as hatched in a nest at the PP@L Building.
In High School Sports, Steve Yoder have been named as Emmaus Boys Basketball Coach! GOOD LUCK STEVE!
Emmaus Baseball had to forefeit 8 wins because of using an illegal player. They will still be in Districts however!
First off, I hope you not too hungry because Most of this information today is about Food:
7 Super Foods - Spinach, Walnuts, Honey, Salmon, Oats, Dark Chocolate Blueberries
Retail Sales drop o.2 percent as demand for new car plunges.
Hewitt Packard plans to acquire EDS in 12.57 billion Deal.
Top 5 Habits to increase Longevity are:1. Eat 5 meals a day - Small Meals2. Climb the stairs instead of using elevators unless you are in a wheelchair and can not walk3. Laugh it up - Everybody needs to laugh a few times a day - It not good not to smile- It could ruin your health style4. Drink 8 Glasses of Water everyday - That is so important to have liquids in your body so you don't get tired.5. Unwind with Medication
Worse Drink: Jamba Power SmoothieWorse meal in the Supermarket: Pepperidge Roasted Chicken PieWorst Mexican Entree: Chicken BororittoWorst Kids Meal: Mac and CheeseWorst Fish Enttree: Fish Racos with BeansWorst Food: Outback Aussie Cheese Fries with Ranch DressingMaking you Fat: Muffin, Cesar Salad and Tuna Melt, Chicken Wrap, Turkey Burger, Fruit Smoothies
What does the restaurant industry have to hide? One of the true issues behind obesity is the fact that many chain restaurants — which provide one-third of all restaurant meals, according to the New York Department of Health — obfuscate the fat and calorie counts of their menu items, and fight any attempt to shed light on what, exactly, is going on between their buns and inside their taco shells.
Through scientific testing, consultations with nutrition experts, and good old-fashioned snooping, we uncovered some of the secrets these mega-restaurateurs have been keeping.
It's no wonder . . .
1) T.G.I. Friday’s
. . . doesn’t want you to know the nutritional impact of any of its dishes, which they have made a policy of not revealing to customers for years, despite the fact that major competitors such as Chili’s and Ruby Tuesday’s do just that. Thankfully, new legislation in New York City forces restaurants with 15 or more branches nationwide to provide calorie counts for all dishes and drinks on their menus.
We popped by T.G.I. Friday’s the day the law went into effect and saw some real shockers: 2,270 calories for Potato Skins, 1,670 calories for Double-Stack Quesadillas, and, most appalling of all, a Pecan Crusted Chicken Salad with 1,360 calories! Now we see why they worked so hard to keep these numbers hidden.
2) Burger King
. . . doesn't want you to know that its French Toast Sticks (which deliver more than 4 grams of fat per stick) share a deep fryer with the pork sausage, pork fritters, Chicken Tenders, Chicken Fries, Big Fish patties, hash browns, onion rings, and Cheesy Tots — and that all of those items contain harmful trans fats.
But there is hope: After the company was sued by the Center for Science in the Public Interest for moving too slowly to remove trans fats from its menu, Burger King promised to phase them out by the end of this year.
3) Red Robin
...doesn't want you to know the nutritional impact of its gourmet burgers. "A gourmet burger starts by being an honest burger," Red Robin's Web site declares. So how come they've refused to provide calorie counts on any of their foods for so many years?
And while we applaud them for finally giving up the data (after being pressured by us and others), why did it take so long in the first place? A quick glimpse of the numbers themselves might hold the answer: An A1 Peppercorn Burger has 1440 calories and 97 grams of fat, more than you would find in 32 strips of bacon!
Add onion rings to that and you've just crossed the calamitous 2000-calorie barrier, more than most people should eat in an entire day.
4 ) Maggiano's Little Italy
. . . doesn't want you to know just how many calories and carbs you're consuming in those massive pasta portions. (As the menu puts it, "Family-style service or individual entrees are available . . . Whichever you choose, you'll have plenty to share or take home.")
In Italy, a standard pasta serving means 4 ounces of noodles with a few tablespoons of sauce. At Maggiano's, a large order of pasta translates into 2 pounds of noodles piled high on a hubcap-size dinner plate (15 1/2 inches in diameter). A Maggiano's PR rep responded to our request for nutritional information a week later: "Sorry for the delay. I had to wait for corporate's approval. Unfortunately, they have declined to participate."
5) Sit-down chains
. . . don't want you to know that their food is actually considerably worse for you than the often-maligned fast-food fare. In fact, our menu analysis of 24 national chains revealed that the average entree at a sit-down restaurant contains 867 calories, compared with 522 calories in the average fast-food entree. And that's before appetizers, sides, or desserts — selections that can easily double your total calorie intake.
I hope the Hockey Party in the Rec Hall at HGA Went well on Tuesday night!
GO PENGUINS!
Postage Stamps are now 42 cents. I had the number incorrect on my E-Mail on Monday!
PA Budget talk gets underway on June 2nd on the HOUSE Floor!
They want me to come to the capitial in June!
Congrations to Nazareth High School as their Girls Softball and Soccer teams as well as Baseball and Volleyball teams are all in the Districts Playoffs!
GO BLUE EAGLES!
12,000 People are killed in a Earthquake in China. Please keep them in your thoughts!
My Dad been in New York all week on Business and will be comming home today and then going to North Carolina Next Week all week on Business.
Attendent Services here at Home should start next week!!!
I hope I get a pretty nurse! LOL
I know, I am something else!
Don't Forget, I am a Ladies Man!
Are you a Movies Fan?
Do you watch Movies?
1. Baby Mama 2. Forgetting Sarah Marshall 3. Harold and Kumar Escape From Guantanamo Bay 4. War of the Worlds 2 - The Next Wave 5. Deception 6. Nim's Island 7. 88 Minutes 8. The Forbidden Kingdom 9. 27 Dresses 10. 21 Top Cast/Crew 1. Carmen Electra 2. Helen Hunt 3. Angelina Jolie 4. Halle Berry 5. Aishwarya Rai 6. Jessica Alba 7. Jimmy Fallon 8. Lindsay Lohan 9. Demi Moore 10. Cameron Diaz SCHEDULE:WEDNESDAY MAY 14:9am Jody Mac11am PRICE IS RIGHT11am PA HOUSE1pm Glen Mac4pm HAPPY HOUR ON WEEX7pm Announce Phillies Baseball on Comcast
THURSDAY MAY 15:9am Jody Mac11am PRICE IS RIGHT1pm Glen Mac4pm Announce HAPPY HOUR ON WEEX6:30pm Announce Big Ten Baseball on BTN: NW At Michigan7:30pm FLYERS HOCKEY ON 610 WIP9:30pm Announce H.S. BASEBALL ON RCN4
FRIDAY MAY 16:9am Jody Mac11am PRICE IS RIGHT1pm Glen Mac4pm HAPPY HOUR ON WEEX5PM Announce Baseball on BTN GAME 1: Purdue at Illionis8pm Announce Baseball on BTN GAME 2: Purdue at Illinois
SATURDAY MAY 17:9am WGPA 1100AM11am 69 SPORTS11am Jody Mac2pm Announce Baseball on BTN: Ohio State at Iowa7pm NAZARETH GIRLS SOFTBALL AT PATES PARK7pm Announce Phillies Baseball on CW57
SUNDAY MAY 18:10am Keith Groller on WEEX1:30pm Announce Phillies Baseball on CW576pm Announce PA STONERS SOCCER ON RCN48pm Announce the Mets vs Yankees Baseball Game on ESPN
Songs of the day: Big Girls don't cry Chasing Cars What hurts the Most Hurt Who Says you can't go home Bad Day Home Suddenly I see Breathe 2am How to Save a Life It My Life No more Cloudy Days God Bless USA Crazy Beautiful You're Beautiful Everything Hero Irreplaceable
NAZARETH NUMBER 1 FAN!
Another E-mail Friday!
Stay Safe!!!!!!!!!!!!!!
R.I.P. COURTNEY DIACONT GRANDMA WEAVER JAMIE LINTZ JOHN VUKOVCICH KRISTEN BENNY PARSONS DEREK KEHOE JOSH HANCOCK Joe Schneider Frank Klepeisz Mary Mutchler Jene Flick Frank Jenny Jennifer Jacksits Donald Williams John Marzano Andrew Millheim
GO FLYERS!
GO PENGUINS!
I Have to go equal distance because I been to both areas!
GO PHILLIES!!!!!!!
See you Friday!
Ladies Man!
I miss seeing Girls everyday!
They e-mail me on MYSPACE Everyday!
PA House Man!
Nazareth Number 1 Fan!
Weave!!!!!!!
See you Friday Everybody!
BASEBALL REPORT ON Friday!
Take Care!!!!!!
STAY DRY!
Weave!
See you on Friday on the Andy Weaver E-Mail Network!
Don't do anything I wouldn't do until you hear from me Friday Morning!